Welcome to the 22-Day Painting Challenge!

Yay! I’m so happy you’ve decided to take my 22-Day Painting Challenge and give yourself this wonderful gift of connecting with your creative energies.

I’ll be your guide through this challenge as you develop a painting practice that allows you to tap into colorful joy and calmness. I’ll share easy steps along the way, including how to continue using this simple, structured practice long after our 22 days together.

Thank you for showing up for this journey.

Xo,
Erica

HERE’S HOW TO GET THE MOST OUT OF YOUR CHALLENGE

Carve out about 20 minutes a day for your painting. Each day, you’ll have a new subject or creative prompt waiting for you.

I encourage you to paint for just 20 minutes to keep the focus on meditative joy and reconnecting with your creative energies. Let’s agree to leave perfection—and the need for everything to be finished—behind.

Ideally, paint around the same time each day so your creative practice begins to become part of your rhythm. But life happens. If you miss a day, simply come back when you can.

The days you don’t feel like painting may be the days you need your creative practice the most. Allow yourself to enter your creative space exactly as you are.

Over these 22 days, we’ll paint from reference images, experiment with color and perspective, respond to creative prompts, practice leaving a painting unfinished and returning to it, and make space for creativity simply because it feels good.

There is no falling behind here. Just keep returning.

If you have any questions about the Painting Challenge, you can contact me at support@studioeriksdotter.com.

FIRST, LET’S GET YOU SET UP

Your daily Painting Challenge will be delivered inside Telegram, where you’ll receive each day’s painting and can move through the experience with us.

1. Download Telegram

If you don’t already have Telegram, download the free app on your phone or use it on your computer.

Download for iPhone | Download for Android | Use on Desktop

2. Join the Private Channel

Once you have Telegram, click here to join the private 22-Day Painting Challenge Channel.

This is where I’ll guide you through the challenge and share each day’s painting with you. Once inside, go to the pinned messages and heart each one as a sign that you’ve read and understand the rules.

HERE’S HOW TO GET THE MOST OUT OF YOUR CHALLENGE

Carve out about 20 minutes a day for your painting. Each day, a new painting or creative prompt will be waiting for you inside the Telegram channel, with a link to everything you need for that day’s practice.

I encourage you to paint for just 20 minutes to keep the focus on meditative joy and reconnecting with your creative energies. Let’s agree to leave perfection—and the need for everything to be finished—behind.

Ideally, paint around the same time each day so your creative practice begins to become part of your rhythm. But life happens. If you miss a day, simply come back when you can.

The days you don’t feel like painting may be the days you need your creative practice the most. Allow yourself to enter your creative space exactly as you are.

Over these 22 days, we’ll paint from reference images, experiment with color and perspective, respond to creative prompts, practice leaving a painting unfinished and returning to it, and make space for creativity simply because it feels good.

There is no falling behind here. Just keep returning.

If you have any questions about the Painting Challenge, you can contact me at support@studioeriksdotter.com.